Healthy With Calamondin (lime)



Lime had many benefit as medicine to help of curing the cough,fever,influenza,pfrevent the heir fall as therepy hair fall,to delete your acne and to exceed or reduce body odor

1 As cough medicine or to treat cough,the ways are:
A lime is washed then slice of the lime,squeeze on it, after you
Yousqueeze,you must mix with honey for about 1’5 sponfull
,add alittle of salt the last you stir it and then drinking it.
2 To exceed or reduce body odor
Cut of lime become 2 part,washing it and squeeze on it,the third is
spread with gambier (mix of betelvine and lime stone) in every part of
lime.
3 For fever and Influenze
The fist is washing one lime,and the second is squeeze on it,the third is
Pulverize 3 cloves of onion and a sponfull of coconut oil,mixture the
Ingredient to your forehead
4To slim your body
Mixture of the squeeze of lime green tea in a cup (200 ml of hot water)
And drink it twice a day ( in the morning and evening),and to dp it every
day

Thus the benefits of lime that I can convey hope to keep our bodies to stay healthy always.
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To Care Bone With Vegetables





Astrong bone is very help us todo activity.There ar many kinds of method that canwe do in order the bone stiil strong and healthy,among of this is :

Kinds of soy bean foods,a food that froun soy bean is very useful for our bone because to be pregnant with fitoestrogen,you can found it in tempe,tofu,or calcium milk.
Boreder the comsumption of salt,because overing of calcium can cause in creasing pregnancy calcium of bone
Consumption vitamin c,in a sufficient total you can found it from tomato,strawberry,broccoli and potato
Consumption vitamin k,you can get it from clorofil of the vegetables
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THE BENEFIT OF PAPAYA




Do you often eat papaya? And,do you know of papaya has many benefits for healthy of the body? Papaya contains many kids of enzyme,vitamine and minerals.Papain enzyme which is contained by papaya can accelerate protein assimilation process.For many people,digestion is main problem that must be concerned by in their daily eaten system.As the result from bad digestion cause some diseases,sech as = high blood pressure,defecate in trouble,inflamed,epilepsy and diabetes.Papain can’t always prevent it however,it can minimine the negative effect which appear,couse papain can help to create the ddgestion of food process better.It also help to take poison out from the body therefore,immunity body’s system able to increase it.

How are big papaya’s benefit for
healthy
,so you can keep papaya in the refrigerator as adessert after lunch or dinner.

I hope tuo will avoided from digestion problem,trouble in defecate,diabetes, and ete cause of consume of papaya
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KEEPING EYES HEALTHY




Many times we don’t take too much care for our own eyes. Eyes are part of the body that God has given us that may count as valuables. Having eyes is to see the beauty of this universe and still many things in life. So, this has got to be just as a must for us to keep our own eyes healthy.
A routine checkup for eyes to the oculist is the best way to detect whether there may happen damages to eyes any earlier.

This followings are tips to keep your eyes healthy:
1.Eat any kind of food that contain vitamin A;
2.Wipe your eyelids when it dirts with soft tissue;
3.Make sure you are not allergic to any cosmetics you use;
4.Wash your face at least 3 times a day;
5.Make sure to wear glasses, helmet, or a hat to protect your eyes from dirt, smoke and other air pollutions when traveling far;
6.Soothe your eyes with eye-drops when they happen to get irritated.

Taking those as considerations may keep your eyes still healthy to the very upcoming.
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